Twenty years ago, Phenomenal Women’s Health began with a simple belief: If you save a woman, you save generations to come.

Today, that belief brings us somewhere new.

Ask most women whether anyone ever truly explained menopause to them, and the answer is no. Our mothers and grandmothers didn’t talk about it. Many of us have faced it confused and alone. For women of color, the silence has been even louder, too often left out of the research, the doctor’s office, and the conversation.

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This special edition is our answer. Inside, women and experts who look like us speak to us about heart health, nutrition, stress, sleep, the brain, beauty, and laughing through it all.

Read it. Then pass it on. When one woman knows, she tells another. That’s how we save generations.​

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Read it. Then pass it on. When one woman knows, she tells another. That’s how we save generations.

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Cheryl , Founder, Phenomenal Women’s Health, Inc.

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